GROUP TRAINING FOR THE EVERYDAY PERSON!

197 BLOOMFIELD STREET, CLEVELAND QLD

 

3 DIFFERENT CLASS STYLES

FUNCTION - A perfect mixture of weights based exercises and cardio! This class involves barbell movements, kettlebell and dumbbell exercises and using the cardio equipment.

LIFT - The class designed to increase your strength! This class is all weights based using the barbells, kettlebells and dumbbells.

ENGINE - This class will get your heart beating and you are guaranteed to work up a sweat! The perfect midweek session to burn off some cals!

SWITCH UP - Switch Up Saturday is a crowd favourite! You don’t know what your going to get at a Switch Up class but just know you get a fun, high calorie burning workout!

  • All our classes are run by experienced personal trainers

  • KIDZONE - We have a gated kids area! Your children are more than welcome to come along with you to all sessions. We are also pram friendly.

  • We welcome all fitness levels to all classes whether you are just starting out or are a regular gym goer!

 
 

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I have been a member of Fit HQ since July 2022. I started there and completed an 8 week challenge with great results and since then my progress has continued. As a busy working mum, I love that I can just book my sessions in and turn up. The instructors are so supportive and the gym has a great atmosphere. Highly recommend this gym!!

- Debbie E

I have been going to Fit HQ for just over a year. I have 3 kids and once my youngest started prep I wanted to focus more on myself. I saw a Facebook post about Fit HQ so I thought I’d try them out and I haven’t looked back. I love that I can book my session on the app and rock up and not have to think about what exercises I’m going to do. The trainers are lovely and are always there for support and a chat.

- Nicola J

DOWNLOAD THE FIT HQ BOOKING APP TODAY!


197 BLOOMFIELD STREET - ROSS COURT CENTRE

CLEVELAND QLD 4163

INFO@FIT-HQ.COM.AU - 0401 409 700